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When to plant in Salt Lake City

Salt Lake City, Utah. A sowing, planting and harvest calendar for 25 vegetables and herbs, worked out from Salt Lake City’s own frost dates and temperatures.

Last spring frostApr 8
First autumn frostOct 31
Frost-free season205 days
Hardiness zone7a

Photo: Kolforn (Kolforn) I'd appreciate if you could mail me..., CC BY-SA 4.0, via Wikimedia Commons

In the garden now (2 November 2026)

Sow or plant outside

Garlic

Start indoors

No indoor sowing due this week.

Coming up in the next 4 weeks

No new outdoor sowings start in the next four weeks.

Salt Lake City planting calendar

Bars show when each crop can go in and when a planting from that window is ready. The blue band is the frost season, from the average first autumn frost to the average last spring frost. Hover or tap a crop for details.

Sow indoorsSow or plant outdoorsHarvestFrost seasonToday

Swipe sideways to see the whole year →

Dates by crop

CropSow indoorsSow / plant outdoorsHarvest
Tomato Mar 20 – Apr 24, May 9 – Jun 13 May 15 – Jun 7, Jul 4 – Aug 7 plant out Jul 13 – Oct 17
Pepper Mar 17 – Apr 21 May 26 – Aug 3 plant out Jul 22 – Oct 17
Eggplant (aubergine) Apr 20 – May 25 Jun 29 – Jul 31 plant out Aug 24 – Oct 17
Cucumber Apr 23 – May 20 May 21 – Jun 14, Jul 13 – Aug 17 sow Jul 6 – Oct 17
Zucchini (courgette) Apr 17 – May 14 May 15 – Aug 21 sow Jun 29 – Oct 17
Pumpkin and winter squash Apr 17 – May 14 May 15 – Jul 20 sow Aug 3 – Oct 30
Watermelon May 3 – May 30 May 31 – Jul 30 sow Aug 1 – Oct 17
Sweet corn – May 3 – Aug 2 sow Jul 16 – Oct 17
Green beans – May 15 – Jun 5, Jul 21 – Aug 17 sow Jul 3 – Aug 18, Aug 29 – Oct 17
Peas – Mar 12 – Apr 7 sow Jun 5 – Jul 9
Lettuce Feb 4 – Mar 4 Mar 11 – Apr 24, Sep 3 – Sep 12 sow May 24 – Jul 6, Oct 16 – Nov 10
Spinach – Feb 26 – Apr 22 sow May 18 – Jul 2
Kale Jan 22 – Feb 26 Mar 5 – May 9, Aug 30 – Sep 5 sow May 31 – Sep 3, Oct 22 – Dec 15
Cabbage Jan 29 – Mar 5 Mar 19 – Apr 11 plant out Jun 13 – Jul 18
Broccoli Jan 29 – Mar 5 Mar 19 – Apr 22 plant out Jun 6 – Jul 16
Carrots – Mar 19 – May 14 sow Jun 10 – Aug 31
Beets (beetroot) – Mar 19 – May 21, Aug 30 – Sep 5 sow Jun 2 – Aug 15, Oct 22 – Nov 21
Radishes – Mar 5 – May 13, Sep 12 – Sep 29 sow May 1 – Jun 18, Oct 5 – Nov 14
Onions Jan 1 – Feb 5, Mar 30 – Apr 28 Mar 12 – May 7, Jun 8 – Jun 23 plant out Jun 30 – Oct 2
Garlic – Oct 10 – Nov 13 sow Jun 2 – Jun 22
Potatoes – Mar 26 – May 1 sow Jun 30 – Aug 26
Swiss chard – Mar 26 – May 25, Aug 18 – Sep 9 sow Jun 1 – Nov 21
Basil Apr 14 – May 12 May 26 – Sep 4 plant out Jun 21 – Oct 17
Cilantro (coriander) – Mar 19 – May 3, Sep 12 – Sep 20 sow May 17 – Jul 4, Oct 19 – Nov 14
Parsley Jan 29 – Mar 5 Mar 26 – May 9 sow Jun 15 – Oct 26

Dates are for a typical year and the middle of the window is the safest. Sow a little at a time across a window rather than all at once. Cold snaps, heat waves, frost pockets and city warmth all shift the real dates; watch the forecast.

Frost dates in Salt Lake City

Average last spring frost
April 8
Late frost (1 year in 10)
April 30
Average first autumn frost
October 31
Early frost (1 year in 10)
October 17
Frost-free growing season
205 days

“Average” is the date with an even chance of a later (spring) or earlier (autumn) frost: a night at or below 0 °C (32 °F) at screen height. Tender crops go out a week or two after the spring date, which brings the risk down to about one year in ten.

Source: NOAA 1991–2020 normals, Salt Lake City Intl Ap (6 km from the city centre).

Climate at a glance

Hardiness zone
7a from station records
Average coldest winter night
-16°C3°F
Warmest month
July, highs 35°C96°F
Coldest month
January, lows -5°C23°F
Crops with an outdoor window
25 of 25

The zone follows the USDA scheme: bands of the average lowest temperature of the year, 10 °F wide, split into a and b halves. Worked out from the coldest night of each year 1991–2020 at the NOAA station. It tells you which perennials survive winter, not when to sow.

Temperature and rain by month

Average highAverage lowRainFreezing point

Average daily high and low temperature and monthly rain in Salt Lake City-10°14°0°32°10°50°20°68°30°86°40°104°00.0502.0100 mm3.9 inJanuary: 33 mm (1.3 in) of rainJanFebruary: 34 mm (1.3 in) of rainFebMarch: 44 mm (1.7 in) of rainMarApril: 57 mm (2.3 in) of rainAprMay: 52 mm (2.1 in) of rainMayJune: 20 mm (0.8 in) of rainJunJuly: 12 mm (0.5 in) of rainJulAugust: 16 mm (0.6 in) of rainAugSeptember: 34 mm (1.3 in) of rainSepOctober: 39 mm (1.5 in) of rainOctNovember: 31 mm (1.2 in) of rainNovDecember: 34 mm (1.3 in) of rainDecfreezingJanuary average high: 5°C (41°F)February average high: 8°C (47°F)March average high: 14°C (57°F)April average high: 18°C (64°F)May average high: 23°C (74°F)June average high: 30°C (86°F)July average high: 35°C (96°F)August average high: 34°C (93°F)September average high: 28°C (82°F)October average high: 20°C (68°F)November average high: 12°C (53°F)December average high: 5°C (41°F)January average low: -5°C (23°F)February average low: -3°C (26°F)March average low: 1°C (34°F)April average low: 4°C (39°F)May average low: 9°C (48°F)June average low: 14°C (57°F)July average low: 18°C (65°F)August average low: 18°C (64°F)September average low: 12°C (54°F)October average low: 5°C (41°F)November average low: -1°C (31°F)December average low: -5°C (24°F)
MonthHighLowMeanRain
January5°C41°F-5°C23°F0°C32°F33 mm1.3 in
February8°C47°F-3°C26°F2°C36°F34 mm1.3 in
March14°C57°F1°C34°F7°C45°F44 mm1.7 in
April18°C64°F4°C39°F11°C51°F57 mm2.3 in
May23°C74°F9°C48°F16°C61°F52 mm2.1 in
June30°C86°F14°C57°F22°C71°F20 mm0.8 in
July35°C96°F18°C65°F27°C80°F12 mm0.5 in
August34°C93°F18°C64°F26°C79°F16 mm0.6 in
September28°C82°F12°C54°F20°C68°F34 mm1.3 in
October20°C68°F5°C41°F12°C54°F39 mm1.5 in
November12°C53°F-1°C31°F5°C42°F31 mm1.2 in
December5°C41°F-5°C24°F0°C33°F34 mm1.3 in

Monthly averages 1991–2020 from TerraClimate (about 4 km grid).

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